Displaying 1 of 1 2021 Format: Book Author: Mikhail, Kate, author. Title: Teach yourself to sleep : an ex-insomniac's guide / Kate Mikhail. Publisher, Date: London : Piatkus, [2021]. Description: 261 pages ; 24 cm Subjects: Insomnia -- Treatment. Insomnia. Sleep disorders -- Treatment. Sleep -- Psychological aspects. Sleep. Notes: "Practical solutions for quality sleep"--Cover. Includes bibliographical references and index. ISBN: 9780349428161 (trade paperback) System Availability: 0 Current Holds: 0 # Local items: 1 Control Number: 328436 Call Number: 616 .849 8 MIK Course Reserves: 0 # Local items in: 1 # System items in: 0 Place Request Add to My List Share Expand All | Collapse All Where is it Suggestions and more Large Cover Image Librarian's View Displaying 1 of 1
